Pink salt, a beautiful and subtly flavored mineral, has gained popularity as a potential health booster. Certain believe its rich nutrient profile can contribute to weight loss. While scientific evidence is still emerging, research suggests that pink salt might aid in regulating your body's water balance. This, in turn, could lead to reduced bloati
Quit Blaming Yourself For Your Fatigue
Listen up! Pushing yourself to the limit lately, and it's perfectly fine to feel exhausted. There's a clear message that it needs time to recharge. Instead of dismissing your feelings, {acknowledge your exhaustion and give yourself permission to rest|listen to your body and prioritize recovery by taking some time off. {Schedule a relaxing act